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How much should I exercise while pregnant

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You've probably heard at least a few:...

Vaginal Birth Comes With Risks Too – So Should It Really be The Default...

Many pregnant women assume they will experience a vaginal birth, but it’s not always the safest option. A cesarean section might be...

11 Reasons Why Your Period Is Suddenly Lasting Forever

What causes long periods lasting forever?”Normal menstruation can take place anywhere between every three to five...
12 Great Tips for a Happy and Healthy Pregnancy.

12 Great Tips for a Happy and Healthy Pregnancy

Anytime the subject of pregnancy comes up in conversation, it is often linked to the uncomfortable parts of being pregnant, such as...
How to Create The Optimal Birth Plan

How to Create The Optimal Birth Plan

One of the best things you can do for yourself and those who care about you is to create a birth plan...
How Hormones Secretly Affect Your Hair Texture

How Hormones Secretly Affect Your Hair Texture

The body of a woman is fascinating and interesting, although it can be really bothering and frustrating sometimes. We tend to blame...
Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Realistic Ways That You Can Regain Your Pre-Pregnancy Figure 

Most mothers are looking to get back to their original weight or figure at least a year after they have given birth....
10 Facts Every Woman Should Know About Her Cervix.

10 Facts Every Woman Should Know About Her Cervix

Cervix is the neck of the womb located at the bottom of the uterus and the top of the vulva.It has a...
Is It Normal to Have Small Bumps on Your Nipples.

Is It Normal to Have Small Bumps on Your Nipples?

Many of you wonder whether it is normal to have small bumps on your nipples despite being painless. The bumps are fatty...
Pregnancy Problems 7 Easy Ways To Relieve Morning Sickness

Pregnancy Problems: 7 Easy Ways To Relieve Morning Sickness

For most couples, getting pregnant has always been a happy and joyous feeling. You will pretty much get excited on your journey...
Ladies! If You Have Painful Sex You Need to Read This!

Ladies! If You Have PAINFUL SEX You Need to Read This!

Women of All Ages Say this is the Most Distressing Thing about SexAre you experiencing pain during...

6 Best Foods to Eat While Pregnant

6 Best Foods to Eat While Pregnant Now, when you're pregnant, everyone everywhere will chastise you if you don't take care of your body and...
The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body

The Color of the Menstrual Blood Reveals All the Dangerous Changes in the Body

By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and...
Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil.

Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil

Yeast infections are a commonly occurring infection that affects many women. It is estimated that 75% of women will experience a yeast...

What Men Really Think About Closeness In A Relationship

What Men Really Think About Closeness In A Relationship  The way that men and women find closeness in a relationship are very different. Understanding the...

Unusual Signs Of Stroke In Women You Didn’t Know About

Unusual Signs Of Stroke In Women You Didn't Know About Both men and women can suffer from a stroke. When one does occur, the results...

5 Weird Things That Happen To You When You Stop Having Regular Satisfaction In...

If you find yourself with the embarrassing problem of a loss of libido, or the ability to have a satisfying experience in bed, you...

5 Life-Changing Ways To Stop Your Period Cramps

5 Life-Changing Ways To Stop Your Period Cramps SPANISH TRANSLATION: 5 MANERAS PARA DETENER LOS CALAMBRES Almost all women have, at one time or another, have experienced...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

7 Immature Dating Habits You Need to Leave Behind

7 Immature Dating Habits You Need to Leave Behind Dating seems to get more and more difficult with all the different avenues of meeting and...