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Here’s What You Should Be Doing Along With Kegel Exercises

As advanced as our society has become, many women are still reluctant to talk about their bodies. Incontinence and pelvic organ prolapse are rarely...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

6 Times When It's Normal to Say NO in Bed

6 Times When It’s Normal to Say NO in Bed

Getting physical with your partner is expected when you maintain a close relationship with one another. It's normal for there to be times when...