The Good Things in Peppers Cayenne pepper does some amazing things for your body, including boosting your metabolism, accelerating weight loss, fighting cold/flu, and helping with stress. Cayenne pepper is a spice that can be added to various dishes, it helps stimulate the digestive system and improves the blood circulation as well as muscle movements. […]
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I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
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Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
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I love this quote about anxiety, anxiety affects so many of us, in so many ways. Please see your healthcare professional if you suffer from this debilitating problem.
I’m not getting fit so some guy will love me I’m not getting fit so people can stare at me in a bikini I’m not getting fit for the compliments I’m getting fit so I can be healthy So I can feel good about myself So I can be proud and say, “My hard
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Even when food additives come from plants they can be harmful to your body. Anything unnatural and/or in a highly concentrated chemical state is something to stay away from. Remember nature delivers food as a nutrient complex, not as an isolated nutrient. Statistics show that the average American household spends 90% of their grocery budget
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[Last Updated: August 16th 2013] I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more: Now to learn
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This poster has everything; risk factors, symptoms, all the facts you may need. Having risk factors in no way determines that you will get a type of cancer, it just is a common ground among people who have already been diagnosed with it. As always, please talk to your health care professional.
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Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide to be. 3. Others can stop you temporarily, but only you can do it permanently. 4. Whatever you are willing to put up with, is exactly what you will have.
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I know different gemstones have long been believed to hold healing properties. Sometimes the descriptions vary as to supplier; this is a good general guide for what healing is associated with what stones. I like them because they are pretty. If they improve my life, this is even better. . Here is another interesting guide
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So, you have opted to take care of your loved one with Alzheimer’s, or another debilitating disease, yourself. Very noble and loving, also very stressful. This poster shows some easy things to do to help manage stress, always remember, the caregiver needs loving care as well.
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So many symptoms of Alzheimer’s, how do you know if it’s a normal part of again or the beginning of a disease process? This poster has so many early symptoms, so good to know, if you see the symptoms please see your health care professional, early treatment is much more beneficial. .
It’s really not uncommon for your thyroid to function incorrectly, and it’s usually an easy fix. This poster shows symptoms of both overactive and underactive, if you have symptoms of either one please consult your health care professional .
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A heat index Whoa Baby!! to ARGHHH Cut out My Tongue!! This handy index gives you the names of different peppers in your comfort zone, and the names of some you may want to avoid. I have seen a pepper sauce that was black-purple, and burned my nose to sniff it, I didn’t want to
If I can find a natural remedy for something I would way rather use it than medications. Right now I take several medications for my condition, I also take natural supplements and try different diets, it works for me. Herbs also add fun and flavor to your foods, it’s a win/win deal.
I have always really loved hand massages, this poster shows us why. Your hands carry a link to all the important areas of your body. It’s also a nice activity as couples, or a loving gesture for a child or elderly relative.
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A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time, usually larger than it needs to be. The most common areas are feet, hips, hands, shoulders, and spine. Repetitive movement causes an injury to the bone and the spur grows
