Don’t promise when you’re happy
Don’t promise when you’re happy. Do not happy when you’re angry and do not decide when you’re sad.
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poster
Don’t let success go to your head
Don’t let success go to your head, or failure go to your heart.
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Pilates Core Workout
Pop pilates: how to get an inner thigh gap If you want to learn more about pilates, watch this video. This video is for intermediate level.
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Your journey has molded you for your greater good
Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now; and now is right on time. ~Asha Tyson
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Maya Angelou: The moments that take our breath away
“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou
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Having a child fall asleep in your arms
I’ve learned that having a child fall asleep in your arms is one of the most peaceful feelings in the world.
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Today I will be happier
Today I will be happier than a bird with a french fry!
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Psychology of weight loss:
Psychology of weight loss: 1- Make it your choice 2- Be realistic 3- Tame the hunger in your head 4- Find some support
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Exercise or chocolate?
Every time I hear the dirty word EXERCISE I wash my mouth out with CHOCOLATE!!!
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How To Detoxify Your Body
[Last Update: 25 October 2012] Detoxification simply means cleaning your body. In this diagram you can find simple ways to detox your body. The only issue we have with this detox program is MEAT! It’s better to have less amount of meat when you’re in detox and eat plenty of fiber, veggies and fruits. Also
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How to pick the perfect watermelon
Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This is the poster we needed the most in our summer shoppings!
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once in a while right in the middle of an ordinary life
once in a while right in the middle of an ordinary life, love gives us a fairy tale.
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We must be willing to let go of the life we have planned
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. ~Joseph Campbell
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