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The Benefits and Steps of Box Breathing for Stress Management

Box Breathing for Stress Management: Steps and Benefits

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique...

A Japanese Method For Healing, Each Finger Is Tied To Two Organs

A Japanese Method For Healing, Each Finger Is Tied To Two OrgansJean Shin Jyutsu is a traditional Japanese healing art. It is an...

How to Stay Happy When Those Around You Are Not

How to Stay Happy When Those Around You Are Not By Jennie LeeNo one likes conflict. And when those around us are unhappy about something...

Pet Therapy: Unconditional love

  Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

These Phrases Might Harm Your Relationship, Avoid Using Them!

These Phrases Might Harm Your Relationship, Avoid Using Them!Our words have an immense power, whether or not we realize it. This is especially true...