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The Benefits and Steps of Box Breathing for Stress Management

Box Breathing for Stress Management: Steps and Benefits

Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique...

A Japanese Method For Healing, Each Finger Is Tied To Two Organs

A Japanese Method For Healing, Each Finger Is Tied To Two OrgansJean Shin Jyutsu is a traditional Japanese healing art. It is an...

How to Stay Happy When Those Around You Are Not

How to Stay Happy When Those Around You Are Not By Jennie LeeNo one likes conflict. And when those around us are unhappy about something...

Pet Therapy: Unconditional love

  Therapy dogs are wonderful creatures that bring joy and all positive emotions to the life of people in hospitals, hospices, learning centers and etc....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...
9 Must-Have Things to Put on Your Love Bucket List

9 Must-Have Things to Put on Your Love Bucket List

When you want to spice up your romance and enjoy a passionate relationship with your partner, it's important to turn up the heat in...