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10 Scary Things That Can Happen If You Have Sleep Paralysis

10 Scary Things That Can Happen If You Have Sleep Paralysis

Sleep paralysis affects more people than you know. Experiencing an episode can be unnerving. Ranging from the inability to move to...

This Simple Technique Helps Control Nervous Shaking

This Simple Technique Helps Control Nervous ShakingWhen you get nervous - such as before an exam or a presentation – you might notice your...

How Technology Can Reduce The Anxiety Surrounding Child Custody Communication

Custody issues are stressful enough, having to communicate with your spouse or former spouse over them can be a minefield. Being expected to communicate...

Anxiety and Divorce: Holiday Style

Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays...

What Am I Going To Do?

What are you afraid of? What is causing you to feel anxious and stressed? Many times when I ask clients what is causing them...

Anxiety and the Infertility Rollercoaster

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would...

Anxiety and the Horrible Breakup

So your relationship is over? Whether it is a divorce, a breakup with a long time partner or the dissolution of something that you...

Anxiety and the Missing Boundary

Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for...

Anxiety and Stopping the Thoughts That Rob Your Peace

Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along...

Anxiety on Crack: Otherwise Known as “My Kid is An Addict. What Now?”

You have just found out that your kid is addicted to drugs or alcohol. This kid could be a young teen or an adult...

Anxiety, Authenticity and Getting Naked

anxiety |aNGˈzī-itē| noun ( pl. anxieties ) a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome: he...

Anxiety and the Big Bad News

Anxiety and the Big Bad News By Carolyn Tucker LPCI have talked in past blogs about how to handle your anxiety when things get...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...

3 Games to Reignite the Romance

3 Games to Reignite the RomanceWhen your love life is dwindling a bit, it can be a lot easier to reignite that spark than...