overall health

The Risks of Overhydration and How to Stay Hydrated Right

Leave a Comment / Dehydration, health /

While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading to electrolyte imbalances and potentially fatal consequences. Recent incidents, including a nutritionist’s advice to actor Chris Pratt and a tragic case of a woman’s death due to overhydration, have brought […]

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Your Tongue Is Trying To Tell You Something Important About Your Health

Your Tongue is Trying to Tell You Something Important About Your Health

Leave a Comment / Facts, health /

Your tongue. How often do you think about it? If you’re like most of us, it’s probably not in the forefront of your mind. But would you believe us if we told you that your tongue says a lot about your overall health?  Well, it’s true. According to Chinese Medicine, our tongues speak louder than

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This is How Headaches Reveal What is Wrong With Your Health

Headache, Symptoms /

Common Signs And Symptoms of Headache and Migraine With Natural Ways To Get Rid of It! If you suffer from headaches or migraines, you’re far from alone. According to the Migraine Research Foundation, around 36 million Americans are affected. Headaches can have a profound impact on quality of life. They might interfere with performance at school or

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