See How This Woman Heals Her STAGE 4 Terminal Cancer with Dieting Cancer is a complex disease that plagues millions of people each year. No cure has been found; however, in specific cases, nutritional and alternative approaches have yielded life-saving results. These videos show the important role that nutrition and your immune system play in […]
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5 Healthful Fast Food Options for Discerning Drive-Through Diners While fast food is definitely not the healthiest food choice sometimes it can be the only option. At times when we have to get a snack at a drive-through it is hard to quickly judge what types of food on the menu are healthy or not.
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The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed
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What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention in the media. As lifestyles change, these components become more important to ensure that individuals eat a diet that provides the right nutrition for their needs. The daily requirements for
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A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we’ll try to help you detecting nutritional deficiencies. Also, note that symptoms are actually better
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