nutrition

See How to Lose Weight Fast With the Japanese Morning Banana Diet

See How to Lose Weight Fast With the Japanese Morning Banana Diet Different diets have sprouted over decades of society’s attempt to achieve the perfect body without sacrificing nutrition and satisfaction. Among the variety of dietary plans is the Morning Banana diet, which was developed in Japan and became popular around late 2000. What is

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The Crazy Cooking Hack that Slashes the Calories in Rice by Half

The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed

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WHY YOUR NUTRITIONAL SUPPLEMENTS COULD BE SLOWLY KILLING YOU

By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Have you heard about excipients in your nutritional supplements? If this is the first time you have come across the term, you need to know that “excipients” are used as fillers, glues, and binders. You can imagine them as a type of substance that is extremely

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