This Is Why You Feel Sleepy After You Eat! Ever wonder why after eating a big meal you become sleepy? Well most people eating a high-starch carb rich meal like Thanksgiving dinner go into a condition known as “carb coma.” While this is usually a normal condition after eating meals, this state becomes amplified exponentially […]
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5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their illness seriously quickly create a diet and testing regimen that helps them to control wildly fluctuating glucose levels. Unfortunately, a few other factors that are more difficult to manage can
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What Happens To Your Body When You Skip A Meal? It’s been believed for as long as anyone can remember that not eating leads to weight loss. While that may be true, it’s also extremely unhealthy for you. Most of us don’t fast for days at a time, but what about skipping just one meal?
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7 Signs Your Blood Sugar Is Out Of Whack When your blood sugar is not stabilized, it can affect every aspect of your daily life. Your organs, emotions, and mental state can be impacted. There are many tell-tale signs that your blood sugar is out of balance. Here are just a few of the top
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