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How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular...

Give Up These Types of Thinking and You’ll Be Happier!

Give Up These Types of Thinking and You'll Be Happier!Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate...

10 Things Men and Women Think After Making Love

10 Things Men and Women Think After Making LoveHave you ever thought about what your partner thinks after making love? I know I have....

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

How to Overcome the Death of a Loved One

How to Overcome the Death of a Loved One By Andres Carvajal edited By: Stephanie DawsonOvercoming the loss of a close friend or relative can be...