natural weight loss Archives

Your Coffee, Your Weight: The Science Behind How Unsweetened Coffee Sheds Pounds!

Leave a Comment / Diet and Nutrition, nutrition, Sugar Intolerance, weight loss / Arman Zargaran

Coffee, a beloved beverage for many, has now been associated with weight loss in a recent study, provided it’s consumed unsweetened. While coffee has already demonstrated several health benefits, including potential links to lower rates of various diseases, this study offers an additional advantage for coffee enthusiasts – weight loss. However, there’s a catch: the […]

Your Coffee, Your Weight: The Science Behind How Unsweetened Coffee Sheds Pounds! Read More »

10 Diet Tips From Your Grandmother That Work

Diet and Nutrition, weight loss / PositiveMed

10 Diet Tips From Your Grandmother That Work Grandma never plopped down her hard-earned money for a gym membership, and she didn’t strut around town sporting a pair of sneakers that cost over a hundred bucks. It turns out that grandma was one smart cookie. Why? She lived a simple life, and obesity was a

10 Diet Tips From Your Grandmother That Work Read More »

6 Effective Ways to Tighten Loose Facial Skin

aging, Beauty / PositiveMed

6 Effective Ways to Tighten Loose Facial Skin Are you looking for natural ways to tighten facial skin? We can help! The primary causes of loose skin are aging, stress, and rapid weight loss. Using chemical-based creams can spoil your skin even more, so here is how to naturally tighten loose facial skin: • Facial

6 Effective Ways to Tighten Loose Facial Skin Read More »

7 Things You Can Do Before Noon to Lose Weight

weight loss / PositiveMed Team

7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the time or inclination. After all, who has the energy to hit the gym after a long day at work? Plus, you’re not going to randomly start exercising in your cubicle.

7 Things You Can Do Before Noon to Lose Weight Read More »

7 Chinese Medicine Tips For Easy Weight Loss

weight loss / PositiveMed Team

7 Chinese Medicine Tips For Easy Weight Loss Adding Chinese medicine to your weight loss plan is a great way to ensure dieting success. Here are 7 tips from Chinese medicine which will help you lose weight: 1. The Benefits Of Brewing Pu-Erh Tea Pu-Erh is a wonderful tea which doubles as an excellent fat

7 Chinese Medicine Tips For Easy Weight Loss Read More »

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science

weight loss / PositiveMed Team

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science You have those perfect jeans that will make you look absolutely spectacular, but you may have put on a few pounds and find that you need to lose some weight. Where to begin? You can pick up any diet book, find countless magazine

The 5 Secrets To Help Your Jeans Fit Using Weight Loss Science Read More »

The Type of Apple That Could Help You Lose Weight

nutrition / PositiveMed Team

The Type of Apple That Could Help You Lose Weight There are seemingly endless ways to lose weight. However, one key principle has never changed: To lose weight, you have to create a caloric deficit. It literally requires a deficit of approximately 3,500 calories in order to lose just one single pound of fat. While

The Type of Apple That Could Help You Lose Weight Read More »

7 Worst Things To Say To An Overweight Person

weight loss / PositiveMed Team

7 Worst Things To Say To An Overweight Person As a fellow and proud “chunky monkey”, I have a pretty calm attitude when it comes to my weight. But alas, there is always something to be said that hits me right in my little fat girl heart and sends me running to my emotional Reese’s

7 Worst Things To Say To An Overweight Person Read More »

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off

Fitness, weight loss / PositiveMed Team

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off 1. Drinking like a fish One of the easiest ways to keep off those extra pounds is by giving your body enough water to regularly keep flushing those unnecessary calories out of your system. Drink a lot and drink regularly all throughout

10 Habits Of People Who Lost Over 25 Pounds And Kept It Off Read More »

12 Reasons You Just Can’t Lose The Weight

Fitness, weight loss / PositiveMed Team

[nextpage title=”…”] 12 Reasons You Just Can’t Lose The Weight It’s safe to say that most of us want to look good and feel great all the time. But when we have love handles, thunder thighs, or excess weight on other areas of our bodies, accomplishing this goal is almost always impossible. In many cases,

12 Reasons You Just Can’t Lose The Weight Read More »

The 7 Things He Did to Lose 220 Pounds without Dieting

Fitness, Most Popular, weight loss / PositiveMed Team

Dieting…just the word can conjure horror among those of us who have been through the typical rigmarole of trying to lose weight. There are weight loss centers, diet pills, prepackaged food programs, and gyms…yet most of America is still overweight or obese. Clearly, there’s something wrong here! For Jon Gabriel, his weight became a life-or-death

The 7 Things He Did to Lose 220 Pounds without Dieting Read More »

10 Weird Yet Effective Ways to Lose Weight

10 Weird Yet Effective Ways to Lose Weight Looking to lose weight in a non-traditional way? There are tons of weird yet effective ways of losing weight, some of which you might be shocked to learn about. You can try each of these options to see how well they’ll work for you. •The Military Diet.

10 Weird Yet Effective Ways to Lose Weight Read More »

Fat Flush Water

Recipes / PositiveMed Team

Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a few minutes,and enjoy. Recipe 2 1/2 lemon 4 peppermint leaves water 3/4 cucumber Chop the peppermint leaves in small pieces. Chop the cucumber in circles. Mix

Fat Flush Water Read More »

Homemade Protein Bars

Health and Food, Recipes / PositiveMed Team

This is the perfect idea for a healthy-on-the-run snack made with high quality nutrient-dense ingredients, and they are extremly easy to make and change to satisfy any palate. All you need is: *3 cups organic raw oats *1/2 cup whole sesame seeds, sunflower seeds, or hemp seeds *1/2 cup unsweetened organic shredded coconut *1 teaspoon

Homemade Protein Bars Read More »

Must-Read Superfoods List

Leave a Comment / Health Benefits of Foods / PositiveMed

Must-Read Superfoods List There is no better way to eat fruits and veggies than when they are in the peak of their season, they are in the peak of deliciousness, their amazing flavor is not the best part of eating fruits, but the abundance of nutrients and antioxidants they carry. The following is a must-read

Must-Read Superfoods List Read More »