natural remedies

5 Natural Remedies for Incontinence

Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because it can occur when coughing, sneezing, or making sudden movements. Stress incontinence becomes more common as people get older, especially in women. Sudden release of urine, from a few drops

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Lifestyle Changes to Prevent Dementia

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop suddenly or slowly over a long period of time, and the risk of dementia increases as you get older. The symptoms of dementia include: Difficulty concentrating and planning things Memory

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2 Foods That May Reduce Lupus Risk (and what to avoid)

Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes that predispose someone to lupus interact with environmental factors, like common viruses. The immune system becomes misdirected and produces antibodies that target the body’s tissues and organs, as these antibodies,

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Natural Remedies for Tiredness and Low Energy

A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of energy. A healthy diet that’s high in vitamins, especially A, C, E, and B complex, minerals like iron, zinc, calcium, and magnesium, and low in refined carbohydrates and sugars will

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4 Natural remedies for hyperthyroidism

Hyperthyroidism means an overactive thyroid, or that the thyroid gland begins secreting large amounts of thyroid hormones, a condition in which your thyroid gland produces too much of the hormone thyroxine. Hyperthyroidism can accelerate your body’s metabolism significantly causing sudden weight loss, a rapid or irregular heartbeat, sweating, and nervousness or irritability. The most common

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