narcolepsy

Idiopathic Hypersomnia: A Closer Look at an Overlooked Sleep Disorder

Are you one of those individuals who find themselves constantly battling extreme daytime tiredness and grappling with prolonged hours of sleep? If so, you might be experiencing more than just ordinary fatigue; you could be among the growing number affected by a rare sleep disorder known as idiopathic hypersomnia (IH). The Mystery Behind Idiopathic Hypersomnia […]

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10 Scary Things That Can Happen If You Have Sleep Paralysis

10 Scary Things That Can Happen If You Have Sleep Paralysis

Sleep paralysis affects more people than you know. Experiencing an episode can be unnerving. Ranging from the inability to move to hallucinations, here are 10 scary things that can happen if you have sleep paralysis. #1. You’re Unable to Move As the name implies, this condition literally paralyzes you. Although you try, your body won’t

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