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How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

How To Eat Papaya Seeds To Detoxify Liver, Kidneys And Heal Digestive Tract

The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits...
Dietary Supplements Are They Helping Or Hurting You.

Dietary Supplements: Are They Helping Or Hurting You?

Most adults in the U.S. – 68 percent – are currently taking one or more dietary supplements either occasionally or daily. Today’s...
All You Need To Know About Vitamin K.

All You Need To Know About Vitamin K

The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise...
What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease

What Should You Eat if You Have Kidney Disease You may be required to change your diet? The changes may include limiting...

Why You Should be Addicted to Health and Books ? 

Health and books are two significant parts of a person’s lifestyle irrespective of their age group. Nowadays, every individual has started to focus on...

This Is What Lebron James’s Workout Routine And Diet Plan Look Like

This Is What Lebron James's Workout Routine And Diet Plan Look Like Standing at a height of 6' 8" and weighing an impressive 249 pounds,...

The Best Way to Consume Flaxseeds For Colon Cancer Prevention

The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon cancer. This cancer occurs in...

Make These Dietary Changes to Lower Risk of Cancer

Make These Dietary Changes to Lower Risk of Cancer Summary of Cancer and pH LevelsThere has been plenty of conducted research that proves a link...

This One-Ingredient Drink Can Slow Down Your Aging Process

This One-Ingredient Drink Can Slow Down Your Aging Process Maintaining a healthy lifestyle is the only key to great health. Being at a healthy weight...

8 Medical Conditions Causing Hair Loss and How to Fix Them!

8 Medical Conditions Causing Hair Loss and How to Fix Them!According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to...

How to Alkalize Your Body With Few Cups of This Green Drink

How to Alkalize Your Body With Few Cups of This Green Drink We all know the age old saying "You are what you eat". The...

The 4 Types of Belly Fat and How to Get Rid of Each

The 4 Types of Belly Fat and How to Get Rid of EachBefore beginning a diet and exercise regimen, it's a good idea to...

This is How Eating 7 Walnuts a Day Changes Your Body

This is How Eating 7 Walnuts a Day Changes Your BodyHumans have eaten walnuts since 7000 B.C.E., making them our oldest tree food....

Tired And Sluggish? This Essential Mineral Could Be The Answer

Tired And Sluggish? This Essential Mineral Could Be The AnswerDespite many of us watching our diet carefully so that we do not leave out...

What Minerals You Really Need … and How to Get Them

What Minerals You Really Need … and How to Get ThemThe components for eating a healthy diet have been getting more study and attention...

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA Maca

This Nutritional Superfood Is An Amazing Daily Supplement, Lepedium Meyanii AKA MacaWhat is Maca (Lepedium Meyenii)?Lepedium meyenii Walp. (Maca root) was first describd by...

What Are the White Dots on My Nails?

WHAT ARE THE WHITE DOTS ON MY NAILS? LEUKONYCHIAWhat is it?It's the occurrence of white spots or patches under the nails, due to the...

Best Foods for Every Vitamin and Mineral

Best Foods for Every Vitamin and MineralYou know what minerals your body needs, you just have a hard time remembering what exactly it is...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Not everything you have stays forever…

Not everything you have stays forever. But there are things you would be glad to fight for, so you can have them longer.   

Why am I Alone?