microbiome

The Intriguing Link Between Prebiotics, Gut Health, and Weight Management!

Leave a Comment / health, Obesity, weight loss, weight loss /

In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics, undigestible fibers found in various plant-based foods, are gaining attention for their potential role in shaping the gut-brain axis. A groundbreaking study led by the University of Leipzig Medical Center […]

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Here’s Even More Evidence That Plant Protein Is Better For You Than Animal Protein

Leave a Comment / health, Healthy Eating /

Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk of diabetes, high blood pressure, and cardiovascular disease. There are many plant-based sources of healthy protein. Look to nuts, seeds, beans, and other legumes, and soy products for the highest

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Treating Digestive Disorders: The Rising Role of Medical Marijuana

Leave a Comment / Cannabis, guest blogs /

Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place to produce its own natural cannabinoid chemicals. The endocannabinoid system, as it is termed, is responsible for various emotion-related responses, as well as functions related to stress response, memory and

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