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Health Benefits of Sewing

We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a...

How Daily Schedules Benefit Seniors with Alzheimer’s and Dementia

Remember going to camp as a kid? Waking up to the bell, dining in the mess hall every morning, then heading off...
5 Reasons to Eat Healthy Snacks Daily

5 Reasons to Eat Healthy Snacks Daily

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people...

3 Ways Sleep Impacts Health

It’s no secret that sleep is vital for maintaining optimal physical, mental, and emotional health. However, most people don’t get enough of it. Most...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Signs Your Partner Is Cheating on You

Recent studies show that over 50% of men and 50% of women cheat at some point in their relationship. With such alarming numbers, one...