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Facing Mental Illness

Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Choosing Your Battles: Relationships and Fighting

Choosing Your Battles: Relationships and FightingIt is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot...