Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways. It can be used to increase and improve brainpower, which in turn improves overall health and quality of life. By choosing the right foods, a person can combat all sorts […]
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[nextpage title=”…”] This Powerful Combination Not Only Treats Cancer But Many Other Diseases! Just what do apple cider vinegar, honey and garlic have in common? Taken all together they form one huge powerhouse of anti-fungal anti-oxidants that punch out all the impurities of several diseases–including cancer in some cases. Used through several cultures and diverse
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What Happens to Your Waistline When You Drink a Glass of Red Wine Before Bed? Not all drinks and beverages are bad for you, of course some are filled with sugar or corn syrup, they will not help you reach your health goals. There are some drinks that won’t hurt your waistline, but can be
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The Surprising Way Herpes Virus Changes Your Brain Although the Herpes virus isn’t nearly as severe as other diseases, such as AIDS, it does pose some health issues. Worse yet, this virus has been found to have negative effects on the brain, such as memory impairment and depression. Knowing the symptoms is the first step
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13 Warning Signs of Mental Illness The popular misconception about mental disorders is that they’re rare and are always someone else’s problem, they’ll never happen to you or your family. The truth of the matter is, there are quite a few mental disorders and they’re quite common. An estimated 54 million Americans suffer from some
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5 Reasons Why Having Selective Memory Can Be a Very Good Thing In past decades, selective memory has often been cast in a negative light due to the short-term and long-term effects that it has on individuals. Although it can cause many people to become emotionally distant or out of touch with the world around
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False Memories: How Many of Your Memories Are Real? Interest in false memories arises from cases in which children’s claims of $e*u@l abuse were questioned. A false memory is when we clearly remember things that never happened. False memories can affect us all, even those with extraordinary memory. Our brain handles so much information we
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A strong brain function depends on the healthy food and food is like a pharmaceutical complex and one of the most observable factors that affects mood, behavior, and brain function. As a result diet and mental health have been associated with reducing risk factors for health disease. An eating disorder is an illness that causes
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How to Improve your Memory Naturally By: Andres Carvajal Edited By: Stephanie Dawson [Last Updated on March 1st 2014] There are several techniques to improve your memory for that important test or presentation. The techniques offered here won’t require a huge effort or any outlay of money. Brain gym websites, such as Lumosity are popular
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9 Ways to Improve your Memory Naturally By Positivemed-Team Edited By: Stephanie Dawson Often people find they forget the what they read or where they put things. Here are some ideas for you to practice and naturally improve your memory. • Make a Fist If you are facing problems recalling things at work get a
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Natural Foods that Take Your Brain to the Next Level! There are lots of foods that are known for being extremely beneficial for our entire body, but while we are trying to take care of that extra belly fat, arm jiggles, trying to get leaner legs, etc. are we looking after our biggest and main
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How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts of exercise led to an immediate boost in concentration and mental focus, likely by improving blood flow to the brain. It is very common to hear about how exercise can
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[Last updated: August 19th 2013] Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to boost the power of our amazing brain and benefit from our powerful subconscious mind. Peaceful sleep, healthy diet and a relax environment are so critical to have a healthy brain.
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Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly. MCI is a precursor to Alzheimer’s. Studies at Mayo Clinic are showing the same results with sugar. Not everyone with MCI develops Alzheimer’s, but a large percentage do, according to
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Napping: Rethink Your Sleep How Long To Nap For The Most Brain Benefits THE NANO-NAP: The nano-nap is the shortest form of napping. It only takes 10 to 20 seconds. Sleep studies haven’t yet concluded whether there are health benefits to these brief napping intervals, like when you nod off on someone’s shoulder on the
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A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to aging and their brain cells stay more healthy in several ways. In the study by Harvard University on more than 16000 women over age 70, researches showed that women who
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Some of the dangers of high fructose corn syrup previously were shown in different scientific media; But this is the first time that scientists were able to link between higher consumption of fructose and brain function. In a study published on May 15th 2012 on Journal of Physiology, researchers from University of California Los Angeles
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Clive Wearing, a British conductor and musician contracted a brain infection with herpes encephalitis in 1985 that caused him a memory span of less than 20 seconds. He’s not able to recognize anyone except his wife and he’s unable to remember anything happened even minutes earlier. But despite having one of the worst cases
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