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Lower Your Blood Pressure With a Daily Cup of this Fruit

Lower Your Blood Pressure With a Daily Cup of this Fruit

Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries...

Surprising Health Benefits of Mangoes, and How to Use Them

Surprising Health Benefits of Mangoes, and How to Use Them Many of us love eating mangoes, but did you know that besides yummy taste it...

5 Reasons Why Having Selective Memory Can Be a Very Good Thing

5 Reasons Why Having Selective Memory Can Be a Very Good ThingIn past decades, selective memory has often been cast in a negative light...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

What It Means to Be an Ambivert, and How to Know if You Are One

What It Means to Be an Ambivert, and How to Know...

An ambivert is a personality type that falls midway between an extrovert and an introvert. They aren’t as outgoing as...

8 Struggles Only Single Women Know

8 Struggles Only Single Women KnowEvery woman knows what it feels like to be single. It can be agony for some and a party...