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What's the difference between bipolar I and bipolar II?

The Difference Between Bipolar I and Bipolar II?

Bipolar disorder is a mental health condition characterized by abnormal high and other cases, low moods. There are numerous types of bipolar...
How Mindfulness Can Help with College Stress

How Mindfulness Can Help with College Stress

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it...

Health Benefits of Sewing

We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a...
What Really Happens When You Drink The Shaman Drink Ayahuasca

What Really Happens When You Drink The “Shaman Drink” Ayahuasca

Ayahuasca is possibly among the most powerful hallucinogens in the world which was recently declared as a dangerous narcotic by researchers and...
Professional Help + Natural Remedies: Is it the Best Prescription?

Professional Help + Natural Remedies: Is it the Best Prescription?

We live in an age where we have more medical treatments than ever before. Doctors are able to correct injuries and cure...
7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore

7 Warning Signs of Stress Sickness You Should NEVER Ignore Each and every person has a limit of stress sickness...
Get Rid Of Stress This New Year

Get Rid Of Stress This New Year

Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who...

6 People With Superhuman Powers That Science Can’t Explain

6 People With Superhuman Powers That Science Can't Explain Science has become exceptionally advanced, delivering incredible technological advances and amazing breakthroughs in fields such as...

Don’t Let Stress Ruin Your Day

Don’t Let Stress Ruin Your Day Life can be complicated, and it’s easy to let the pressures of daily living feel like a heavy weight...

If You Are Feeling Sad All the Time and Don’t Know the Reason! This...

If You Are Feeling Sad All the Time and Don't Know the Reason! This Might Help Depression is characterized by feelings of sadness, and depression...

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or Less

10 Effective And Fast Ways To Relieve Stress In 5 Minutes Or LessThe average person experiences a fair amount of stress during the day....

How 5 Minutes of Meditation a Day Can Change Your Life

It was circa 2007 and as I crossed the US-border the customs officer asked me what I did for work (your typical routine question)When...

What Are Sleep Wrinkles?

What Are Sleep Wrinkles? Sleeping Positions That Increase WrinklesDo you find wrinkles on just one side of your face? This can be caused by...

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body Your mind is an important factor in your health. There are several mind-body techniques that have been used...

Can Meditation Save Your Relationship?

Can Meditation Save Your Relationship?Arguments are inevitable in any relationship, they arise from many factors including clash of egos and having different points of...

15 Things To Try When You Can’t Sleep

There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating...

How to Improve your Memory Naturally

How to Improve your Memory Naturally By: Andres Carvajal Edited By: Stephanie DawsonThere are several techniques to improve your memory for that important test or presentation....

Top 10 Uses of Meditation as Treatment

Top 10 Uses of Meditation as TreatmentThere are hundreds of benefits to meditation, these are some of the most popular uses. Scientific research...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Top 10 Promises Men Make To Their Future Wives Without Realizing...

Top 10 Promises Men Make To Their Future Wives Without Realizing It Relationships can be incredibly complicated if both people involved are not on the...