Although most adults desire to make love, there are a number of fears that come with time that is spent in the bedroom. There may be a physical attraction to the partner, but many people have a number of insecurities when it’s time to get physical. To discover the most common fears that are shared […]
THIS People Fear Most About Lovemaking Read More »
Slim Down Your Love Handles With This Simple 12-Minute Workout Occupational therapist, certified yoga instructor, cross-country runner and fitness instructor Melissa Bender walks viewers step-by-step through a 12-minute abs, love handles and lower back workout that requires absolutely no exercise equipment except for a basic yoga mat or plush carpet. Melissa translates her many years
Slim Down Your Love Handles With This Simple 12-Minute Workout Read More »
This Veteran Broke Pull-Up World Record – The Way He Did It Will Shock You Guy Valentino planned to beat the previous Guinness Record of 5,801 by doing 6,000 pull ups in twenty-four hours. While he didn’t make his goal, he has nothing to be ashamed of since he broke the old record with 5,862 repetitions.
This Veteran Broke Pull-Up World Record – The Way He Did It Will Shock You Read More »
Say Hello To Your Abs And Bye Bye To Your Love Handles in 10 Minutes Are you ready to bare your belly? In ten minutes a day, you can incinerate belly fat while toning your core and obliques for a show stopping mid-section. This easy to follow video, that can be done at home or
Say Hello To Your Abs And Bye Bye To Your Love Handles in 10 Minutes Read More »
You Never Knew THIS About Love Handles- Get Rid Of Them Fast! Many exercisers perform hundreds of crunches and side bends every day with hopes of losing their love handles. But in the end, many of them fail to achieve the results they are looking for. Spending hours in the gym performing inefficient abdominal exercises
You Never Knew THIS About Love Handles- Get Rid Of Them Fast! Read More »
Tone Up Your Body With These 7 Exercises While Watching TV Summer has ended and fall is in full swing. This is the time of year that people begin to pack on their winter weight. As it becomes colder outside, it is completely natural to spend more time curled up under a comfortable blanket on
Tone Up Your Body With These 7 Exercises While Watching TV Read More »
How To Lose Stubborn Fat [nextpage title=”…”] While losing weight can be a difficult task in itself, there are some parts of the body that collect fat like no other. You will notice that after plenty of rigorous workouts and months of dieting, there are places that just won’t lose weight! This can include: Belly
How To Lose Stubborn Fat Read More »
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound
Lose Your Love Handles Read More »
The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as Love Handles. Its a section of fat that tends to bulge out the side of your abdomen when you are overweight. Both men and women can have love handles. Love
The Fat in Love Handles Read More »
7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs straight out. Your toes should be pointing towards ceiling and arms stretched above your head. Try raising your arms towards your toes while moving your legs up at a 45
7 Miracle Muffin-Top Workouts Read More »
What Are Love Handles? By PositiveMed-Team Edited By: Stephanie Dawson Love handle is an informal term used to describe excess fat at the sides of the waistline. Its also known as abdominal obesity or muffin top. They come up when layers of excessive subcutaneous fat accumulate over the stomach and abdominal area. They can be
What Are Love Handles? Read More »
What Causes Love Handles? Causes of Muffin Tops in Men and Women Few people give a thought to the reason they have love handles. Some wonder if they were destined to have a bigger stomach or if their body is just built that way. Its a better option to stop feeling sorry for yourself and
What Causes Love Handles? Causes of Muffin Tops in Men and Women Read More »
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound
Goodbye Love Handles Read More »
