I keep trying to educate about more love, what the benefits of love do for you as a person, and how to bring more love into your life. It’s true that you attract into your life what you give out, so I keep trying to give more love. Love and compassion are my job, my […]
I do realize this poster is kind of a glorified ad, it still contains a lot of useful information so please do not be too hasty in judgment. Flossing is an integral part of good dental health, and barely more than 10% of people do it on a regular basis. Good dental health is essential
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The vast majority of the world starts their day with a steaming hot cup of coffee or tea, people drink sodas and energy drinks all day long. There are people who take caffeine supplements for migraines, to stay awake long hours on the job, and sometimes just for the buzz. What is our caffeine addiction
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Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at it’s optimal working level by incorporating a few easy changes into your diet, I bet you use some of these
I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast? Since it’s easy food we are eliminating, for 7 days, you can do this! Okay here is a list of foods to avoid: No fast food No “instant” potatoes No
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Now this is some muscle therapy I can get behind! I wish I was in hot tub right now, would be lovely, I even love outdoor ones with gentle snow falling, so gorgeous. Turns out besides helping your muscles and joints relax some hot tub time can also improve your sleep, reduce your stress level,
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Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased, unnecessary pain. This is exactly the same stuff our occupational therapist at the hospital where I used to work did to my office so it’s the real stuff. Also, remember
One of our most frequently asked questions is how to detox, followed closely by who needs to detox. There are several healthy ways to detoxify your body, some of it depends on what you, personally, are looking for cleansing from. This is a great basic detox to give you a “jump start” or an old
By: Stephanie Dawson and Dr. Nima Shei [Last Updated: July 28th 2013] I have always found palm reading fascinating. According to Wikipedia “Palmistry or chiromancy is the art of characterization and foretelling the future through the study of the palm, also known as palm reading, or chirology.” I have no idea how accurate it is,
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I know there are a lot of these, but I am hoping that if you read enough of them something will hit home and work for you. I keep feeling so much negativity in the world around me, it gets overwhelming. I am trying to stay positive and help others to stay positive too!!
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3 Foods That Can Help With Depression It does not say cure depression, it says help with. When people are depressed they often reach for comfort foods, like candy, chips, ice cream, and chocolate. Nutritionists say this is the wrong answer, eating these foods can help alleviate symptoms, plus there is an added bonus of
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Myasthenia gravis is an autoimmune disorder that affects the neuromuscular system, which involves all nerves and the muscles that control them. The cause is unknown, and it is most common in younger women and older men, but can happen at any age. In some people the cause is thought to be related to a tumor
Myasthenia Gravis, A Few Facts Read More »
[Last Updated: July 28th 2013] Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve our looks, if you have a good foundation it makes it much easier. Your skin is the first indication of how you feel on the inside, and how you take
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So all your kid wants to eat is chicken nuggets, and you don’t want to feed your kids fast food or mechanically separated chicken pieces and parts, what is a parent to do? These nuggets have been a big hit with my family, give them a try and I hope yours likes them as well!
Just a reminder of how connected we all are, love is what matters most. So many of us are saying the same thing, just saying it in different words, our hearts carry the same message. In the wonderful words of Bill and Ted, “Be excellent to each other”
So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child has, so what now? Here are a few foods that will help your body get back on track the natural way, you can try some or all or any combination.
Flu Fighting Foods Read More »
12 Tips To Help Shed Pounds For people who struggle to lose weight, it can be a long, drawn-out process. I have thrown together a few tips that I have learned over the years to help you through the process: 1) Drink lots and lots of water, before meals, between meals, often dehydration masks itself
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In my house we had the “3 bite” rule, before anyone was allowed to say they didn’t like something they had to try 3 bites, if they still didn’t like it I didn’t make it often, but I reintroduced it, say, a few months later, as tastes change over time. Salad or taco bars at
Fussy Eaters? A Few Tips and Tricks Read More »
