Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for more ways to prevent Alzheimer’s as reported by NBC. Seniors who stay active use important parts of the brain keeping them active and blood flowing properly. The studies show that […]
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Our bodies are unique and incredible especially our immune system that helps prevent illness and diseases to conquer our bodies. Having a healthy immune system is crucial for everyone . The best and most natural way to fight infections and avoid getting sick is to boost your immune system. Below are 7 very easy ways
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Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front porch was the place to be, when people spoke softly and were kind to each other. A time when kids played together outside after school and weekends, and the storekeepers
One Child, Cancer-Free A little girl in Philipsburg, PA, is running about, doing somersaults, and playing and having fun, Emma Whitehead, age 6, is now in remission after being near death just last spring from leukemia. She had relapsed twice after chemotherapy and her doctors were running out of options. And Now… Her parents, desperate
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The Good Things in Peppers Cayenne pepper does some amazing things for your body, including boosting your metabolism, accelerating weight loss, fighting cold/flu, and helping with stress. Cayenne pepper is a spice that can be added to various dishes, it helps stimulate the digestive system and improves the blood circulation as well as muscle movements.
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I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!
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Reasons for Everything When I moved into this town, not even 4 months ago, I prayed to make new friends among my neighbors, in the last few places I have lived I have been blessed with amazing neighbors, really good people. The first person I tried to talk to, 2 houses away, turned around and
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If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if you are so excited about your own healthy life that you want to share it with everyone, some of these items may help you out! Dark chocolate – delicious, and
Healthier Gift Giving Read More »
Amazing life lessons we can learn from Mr. Albert Einstein, practical and fun life advice
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When 19 year old Courtney Sprenkle, a patient at Penn State Hershey with AML, Acute Myeloid Leukemia, stated her biggest dream was her perfect wedding, the nurses on 7 West got together and conspired to make it happen. The November 10 wedding had a beautiful bride in a gorgeous white dress, a handsome groom, Scott
I love this quote about anxiety, anxiety affects so many of us, in so many ways. Please see your healthcare professional if you suffer from this debilitating problem.
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and happy it’s stressful for your body, just because you are doing so many things out of the norm, more planning, more shopping, more cooking, etc. Stress produces hormones called cortisol
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It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would be no striving for better, there would be no growth, there would be no ideal goals. I have this theory, that if you are not where God wants you in
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We had a request here at PositiveMed to inform about this particular diet, so here it is: The Blood Type Diet is a nutritional diet advocated by Peter D’Adamo, the premise of this diet being that your blood type determines the food and exercise you need to be healthy. Food is divided into 3 categories
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This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal
A Recipe For Fat Flush Water (It Literally Flushes Fat) Read More »
A study by Rush University Medical Center and Illinois Institute of Technology presented their findings at the 98th Radiological Society of North America (RSNA) in Chicago that shows a positive correlation between brain health and simple mental activities like reading, writing, playing games, and doing puzzles. This study was headed by Associate Professor in the
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Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the face of medicine forever, literally. He encourages the use of clown noses, humor, empathy, and compassion for starters. The Institute is free and open to those who need services, he
This video is from a picture that has gone viral on the internet, and given millions of people faith and hope in humanity again. Officer Larry DePrimo states it’s “just what anyone would do.” I hope so, I really hope so. I hope you are as touched by this as I am:
