levels of vitamin D

The All-Important Vitamin for Stopping Erectile Dysfunction

The All-Important Vitamin for Stopping Erectile Dysfunction

According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of the sunshine vitamin might impact your bedroom game in a negative manner. An estimated 30 million men suffer from erectile dysfunction in America today. Erectile dysfunction could be due to […]

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9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation

9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation [nextpage title=”…”] The Academy of Nutrition and Dietetics recommends a balanced diet. It is best to at least make sure you getting enough of the following vitamins and minerals.   1. Magnesium To get enough magnesium, try to eat the following: AvocadosYogurtDark ChocolateNutsWhole grainsBananas

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