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The Eight Best Health and Nutrition Tips Without Meat

The Eight Best Health and Nutrition Tips Without MeatAs you get older, it becomes more and more important that you focus on your health....

6 Best Foods to Eat While Pregnant

6 Best Foods to Eat While Pregnant Now, when you're pregnant, everyone everywhere will chastise you if you don't take care of your body and...

8 Signs of Thyroid Dysfunction You Ignore Every Day

Though it is often ignored, the thyroid is a very important gland that affects many functions in the body. The thyroid gland is located...

This Answers Every Question You’ve Ever Had About Your Breasts

This Answers Every Question You've Ever Had About Your BreastsThe human breast comes in a variety of shapes and sizes, and each is unique....

10 Healthier Replacements Of Conventional Wheat Bread

10 Healthier Replacements Of Conventional Wheat Bread The majority of wheat bread in the market are made with refined wheat flour which has been stripped...

12 Estrogen-Rich Foods That Help You Balance Your Hormones

12 Estrogen-Rich Foods That Help You Balance Your HormonesProduced in the ovaries, estrogen is the female hormone responsible for a number of roles from...

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists!Almost everyone knows that eating protein in some form is a must for maintaining good health....

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It!

Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential...

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one...

Foods That Are Guaranteed To Make You Happy

Foods That Are Guaranteed To Make You HappyMost people enjoy indulging in food due to the comfort and taste that it offers with each...

Good vs. Bad Carbohydrates: What’s the Difference?

When it comes to carbohydrates (carbs) there's a misconception that all carbs are bad and one should stay away from all foods that contain...

Magnesium- The Forgotten Mineral

Magnesium- The Forgotten MineralMagnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to...

The Paleo Revolution

According to its advocates, the "Paleolithic Diet" or "Paleo Diet" is ancient answers to modern problems. It's taken about 10,000 years but the Paleo...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

The Secret Why Your First Date Should Be Cheap And Fast

The Secret Why Your First Date Should Be Cheap And FastFirst dates, for many people, are highly stressful. You find yourself wondering what the...