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Everything You Need to Know About Lectin Free Diet

Everything You Need to Know About Lectin-Free Diet

Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins...

How Gluten Affects Your Health and 5 Things You Didn’t Know About It

How Gluten Affects Your Health and 5 Things You Didn't Know About ItWhile there has been some push-back against the gluten-free movement that seems...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

The Science Of Happiness

The Science Of HappinessWhat makes you happy? Hanging out with friends, Delicious Foods, Making MoneyResearch has shown that expressing gratitude significantly increases your level...