7 Stretches in 7 Minutes to Eliminate Back Pain.

7 Stretches in 7 Minutes to Eliminate Back Pain

The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below 45 years of age. It has been identified that about 30 million Americans that are between 20-65 years of age do experience recurrent back pains. The truth of the matter […]

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