leaky gut

4 Ways to Reduce Heartburn Naturally.

4 Ways to Reduce Heartburn Naturally

Heartburn refers to painful indigestion that causes burning sensations in the upper abdomen and chest. The common symptoms of heartburn include general discomfort in your upper abdomen, burning sensations, and pain in the chest, and regurgitation. If you suffer from heartburn, you should try the following natural remedies: Eat Smaller Portions throughout the Day When […]

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5 Hormones That Mess With You Every Month and Natural Ways to Balance Them

5 Hormones That Mess With You Every Month and Natural Ways to Balance Them [nextpage title=”…”] Overall health maintenance can be difficult to assess and navigate, especially when some body systems are invisible to the eye. Hormone health is essential to maintaining your optimum level of functioning, and overall wellness goals. Some conditions may require

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Leaky Gut Syndrome: What It Looks Like and What To Do About It

Leaky Gut Syndrome: What It Looks Like and What To Do About It [nextpage title=”…”] “Leaky gut syndrome” has some symptoms including cramps, gas, bloating, aches and pains, and food sensitivities – but it’s more of a medical mystery than hard science, at this point. Dr. Donal Kirby at the Center for Human Nutrition at

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