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What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With...

What Do Your Arteries Look Like? Unclog Your Arteries and Eliminate Bad Cholesterol With This Fruit!Cholesterol is produced in your body and in some...

See What You Have Been Missing In Your Lemon Water

See What You Have Been Missing In Your Lemon Water Some people in today's health conscious culture ask, "What is the best daily tonic...

Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery...

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease: Almonds help to increase insulin sensitivity in people with...

Health Benefits of Sunflower Seeds

Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts as an antioxidants in...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Five simple rules for happiness:

Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect less.