It is surprising that around the world, sleep apnea is fairly common, and more adult women have been diagnosed with cancer who exhibit mild to severe symptoms of this disorder. If you are suffering from the symptoms, don’t hesitate to begin treatment. Preventing or findings solution for this disorder will give you a better night’s […]
Cancer More Common in Females with Severe Sleep Apnea Read More »
There are several pieces to the weight loss puzzle, with the major ones including diet, exercise, and sleep. You might end up paying a much higher price than an ill-tempered morning if you skimp on your sleep. Research shows that lack of sleep usually contributes to weight gain. Here are some sleep hacks for you
These Sleep Hacks Will Help You to Lose Weight Read More »
Let’s face it. We live in a busy society, and it can often feel like there’s not enough time in the day to get things done, let alone getting enough sleep. In fact, the Center for Disease Control reports that one in three Americans don’t get enough sleep. Whether you’re tired of tossing and turning
Foam Rolling Technique for Better Sleep Read More »
Most of us live busy lives with hectic schedules, which may make it hard to settle down at the end of the day. While we may be exhausted and want nothing more than sleep, our minds just won’t turn off from all of life’s happenings. This may lead to sleepiness during the day or a
Simple Solution for Hormones Affecting Sleep Patterns Read More »
Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More [nextpage title=”…”] The twitch in your lower eyelid coinciding with the lack of sleep or high-stress times is most probably correlated with magnesium deficiency. Studies show 75% of adults in the United States alone are magnesium deficient even though it is essential to
Make Your Own Magnesium Oil to Treat Muscle Pain, Headaches and More Read More »
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is considered useless if something goes wrong with the engine. You can always get a new car but you don’t get a second chance at life. Therefore, it’s important to do
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Read More »
Keely Shaw, a 27-year-old mother, felt fatigued after a break-up. She said that she also experienced headaches, but attributed them to stress. During a visit to a friend, she experienced a seizure and promptly seek medical help. When doctors could not find anything wrong, Keely went back home, where she experienced more seizures. She also
A Common Habit That Caused Her Brain Swelling Read More »
This Is What Happens If You Put Your Tongue Behind the Upper Front Teeth and Start Breathing [nextpage title=”…”] Extended periods of insomnia are so common in individuals that some tend to think of it as a personal or a unique problem to them. They are forced to take pills or alcohol anytime they want
She Spent Years Trying to Heal Her Gut, Brain Fog, and Fatigue. Here’s What Finally Worked [nextpage title=”…”] Normally healthy people sometimes find themselves in a sudden cycle of health concerns that they may not even realize can be related to one another. Common health problems that arise suddenly include weight gain, inability to lose
This Everyday Habit Can Set You Up for Type 2 Diabetes [nextpage title=”…”] Women who have a sleep problem may raise their risk of type 2 diabetes by 47%. What’s worse is the fact that two or more sleep issues can raise the risk by two, three or four times. The study, known as the
This Everyday Habit Can Set You Up for Type 2 Diabetes Read More »
Yeast infections are a commonly occurring infection that affects many women. It is estimated that 75% of women will experience a yeast infection at one point in their lives. Although they can be uncomfortable and annoying, a yeast infection is typically not serious and can be treated simply. What is a yeast infection? The body
Optimize Your Feminine Hygiene and Eliminate Yeast Infections With Coconut Oil Read More »
[nextpage title=”…”] A puffy eye is a problem that millions of people have, and it has many causes. People who suffer from “puffy eyes” syndrome sometimes appear as if they had just lost a boxing match. Other times, they appear as if they are 10 to 20 years older than they really are. Either way,
Check This Indian Beauty Trick For Your Under-Eye Zone Read More »
Take One Tablespoon Of THIS Before Bed And You Will Never Wake Up Tired Again Secret to Getting More Rest Naturally Looking for a better way to fall asleep quickly and stay asleep all night without pills and prescription drugs? Sleep deprivation is a nationwide problem and the side effects are well documented. Lack of
Take One Tablespoon Of THIS Before Bed And You Will Never Wake Up Tired Again Read More »
Doctors Explain The MAIN Thing That Sabotaging Your Weight Loss One surprising factor that could either help or sabotage weight loss could be your sleeping habits. A study done by the Journal of the American Medical Association referred in this article by GAIAM life has looked at how sleep can affect your quest to lose
Doctors Explain The MAIN Thing That Sabotaging Your Weight Loss Read More »
This’s How Your Body Reacts On Less Than 8 Hours Of Sleep Life is busy for almost everyone, and this lifestyle of overworking and excess can become overwhelming when you add the challenges of jobs and family, not to mention all the things we need and want to do to live a full life, such
This’s How Your Body Reacts On Less Than 8 Hours Of Sleep Read More »
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition in which the body has accumulated so much excess fat, that it is unhealthy. Obesity can bring on heart disease, type 2 diabetes, sleep apnea as well as other
How To Get Rid Of Your Excess Fat By Knowing Where You Carry It Read More »
9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an individual needing calories. Unfortunately, there are countless variables that will affect the feeling of hunger and continued snacking will increase a patient’s risk of obesity, heart disease, type 2 diabetes,
9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Read More »
Perhaps it’s 1:00 a.m., and you’ve been tossing, turning, and trying to fall asleep for hours. Or maybe you fall asleep at bedtime, but wake during the night and have difficulty getting back to sleep. Many people suffer from poor sleep or a lack of sleep altogether, and the most popular conclusion is insomnia. Insomnia
If You Wake Up in the Middle of the Night You May Want to Read This! Read More »
