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How Beets can Prevent and Cure Over 20 Diseases

How Beets can Prevent and Cure Over 20 Diseases

Leave a Comment / cancer, Chronic disease, Liver /

Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks to their medicinal properties, vegetables have been in use for centuries to prevent and cure diseases. These include constipation, gall bladder disorders, indigestion, anemia, and kidney problems. Vegetables are important […]

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Best Proteins You Need to Eat According to Nutritionists!

nutrition /

Best Proteins You Need to Eat According to Nutritionists! Almost everyone knows that eating protein in some form is a must for maintaining good health. Even vegetarians freely admit to having to especially watch their diets by supplementing their protein intake with supplements and larger portions of legumes and nuts. According to many health practitioners,

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If You Want To Lose Weight Extremely Fast, Drink This After Every Meal

Diet and Nutrition, weight loss /

If You Want To Lose Weight Extremely Fast, Drink This After Every Meal The humble citrus fruit that has long been enjoyed as a delicious, healthy and simple breakfast food has quickly been moving into the modern spotlight for its amazing health and weight loss benefits. The grapefruit diet has been practiced since as early

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The Crazy Cooking Hack that Slashes the Calories in Rice by Half

nutrition, weight loss /

The Crazy Cooking Hack that Slashes the Calories in Rice by Half Opinions vary when it comes to the health benefits of white rice. Many claim that the stripping of its nutrients during processing voids its nutritional value, but white rice provides protein, calcium, iron, vitamin B6, and magnesium. It is rich in carbohydrates needed

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Why Some Girls Have Miserably Heavy Periods And What Is The Solution

women's health /

Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women who have just started their menstrual cycle and in older women who are about to start menopause. Although there are numerous causes for heavy periods, in most cases, the cause has to do

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The Liver

Liver /

–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!” What the commercial failed to tell us is that Americans have been consuming “enriched” or “fortified” white flour since the 1940’s and it is slowly killing them. The problem is

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How to Chelate the Body of Heavy Metals Naturally

1 Comment / Health and Food, live longer, Recipes /

Heavy metal is by definition a chemical element with specific gravity of at least 5.0 (The specific gravity of water is 1.0). These elements are found in small quantities in nature and our diet, which in most cases they are essential for the body’s biochemical reactions. Since these metals are heavy, they gradually aggregate in

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