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How Beets can Prevent and Cure Over 20 Diseases

How Beets can Prevent and Cure Over 20 Diseases

Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or...
How You Can Use Coconut Water in your Weight Loss Regimen

How You Can Use Coconut Water in your Weight Loss Regimen

There's no denying that a majority of the population today desire to shed a few pounds but fail to act upon or...

Best Proteins You Need to Eat According to Nutritionists!

Best Proteins You Need to Eat According to Nutritionists!Almost everyone knows that eating protein in some form is a must for maintaining good health....

If You Want To Lose Weight Extremely Fast, Drink This After Every Meal

If You Want To Lose Weight Extremely Fast, Drink This After Every Meal The humble citrus fruit that has long been enjoyed as a delicious,...

7 Brilliant Uses for Cucumbers You’ve Never Considered!

7 Brilliant Uses for Cucumbers You’ve Never Considered! Everyone knows that fresh vegetables are a necessity for a healthy body on the inside. Not many...

The Crazy Cooking Hack that Slashes the Calories in Rice by Half

The Crazy Cooking Hack that Slashes the Calories in Rice by HalfOpinions vary when it comes to the health benefits of white rice. Many...

What Minerals You Really Need … and How to Get Them

What Minerals You Really Need … and How to Get ThemThe components for eating a healthy diet have been getting more study and attention...

Why Some Girls Have Miserably Heavy Periods And What Is The Solution

Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women...

Foods To Avoid While On Your Period

Foods To Avoid While On Your Period5 Life-Saving Eating Rules For When You're on Your Period!That certain time of the month when you have...

Diet Mistakes That Slow Metabolism and Make You Gain Fat

10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best...

The Liver

--by Dr. Michael L. JohnsonMany of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”...

How to Chelate the Body of Heavy Metals Naturally

Heavy metal is by definition a chemical element with specific gravity of at least 5.0 (The specific gravity of water is 1.0). These elements...

More Reasons to Eat Fruit

More Reasons to Eat Fruit:Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body...

Making the Change- Vegetarianism

By: Sanjana Umarale  Being a vegetarian is all about adopting a lifestyle that positively affects the way you feel. Whether it’s for religious reasons, animal-welfare...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

You Might Lose Your Partner If You’re Doing These Weird Things

You Might Lose Your Partner If You're Doing These Weird Things Are you pushing your man away without even realizing it? While you may think...