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The Right (And The Wrong) Foods To Eat Before, During & After A Workout

The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we...

Here Is Why You Should Drink Up That Pickle Juice

Here Is Why You Should Drink Up That Pickle JuiceHave you ever gotten to the bottom of a jar of kosher dills and wondered...

Tone Your Abs With This 10-Minute Dance Workout

Tone Your Abs With This 10-Minute Dance Workout Get sleek, strong and hot in no time at all with ‘10 Minute Cardio Dance Abs Workout:...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Can Taking A “Timeout” Really Save Your Relationship?

Can Taking A "Timeout" Really Save Your Relationship? Look, everyone has habits that can get you down and drive you crazy. Too much "togetherness" causes...