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how cold weather affects your blood sugar and diabetes

How Cold Weather Affects Your Blood Sugar and Diabetes

 With diabetes, self-management is an elemental portion of the illness. Many people may not realize how in the winter weather, their management...
Treating Diabetes With A Healthy Diet

Treating Diabetes With A Healthy Diet And Specialized Treatments

In 2010, approximately 215,000 Americans under the age of 20 were living with either Type I or Type II diabetes, according to the U.S....
Feel Exhausted? Your Body Needs You to Consume These Foods

Feel Exhausted? Your Body Needs You to Consume These Foods

If You Always Feel Exhausted, Your Body Needs You to Consume These Common Foods When life leaves you to feel exhausted, you may rely on...
All You Need To Know About Vitamin K

All You Need To Know About Vitamin K

All You Need To Know About Vitamin K The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin...
health benefits of turmeric

The Health Benefits of Turmeric

You are probably familiar with the yellow coloring and curry flavor of turmeric.  What you might not know, however, is that it is one...
Health Benefits of Walnuts

Science Backed Health Benefits of Walnuts

Science Backed Health Benefits of Walnuts Walnuts are healthy and are recommended for personal consumptions. Different studies have proven the numerous health benefits of walnuts,...
Support Your Brain With Lifestyle Changes

Support Your Brain With Lifestyle Changes

Support Your Brain With Lifestyle Changes We live in a time where issues of the brain are becoming more and more prominent. Part of this...
These Leaves Can Fight Cholesterol, Diabetes and Triglycerides

These Leaves Can Fight Cholesterol, Diabetes and Triglycerides

These Leaves Can Fight Cholesterol, Diabetes and Triglycerides Many people around the world are struggling to fight cholesterol, diabetes and triglycerides fluctuations. It is paramount...
Visceral Fat Versus Subcutaneous Fat

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You

Visceral Fat Versus Subcutaneous Fat: Understanding The Differences And Its Implications For You Weight loss is something that everyone is concerned about at one point...
27 Warning Signs Of INSULIN RESISTANCE Everyone Should Be Aware Of

27 Warning Signs Of INSULIN RESISTANCE Everyone Should Be Aware Of

You might not be losing weight because of insulin resistance. When your muscles, fat, and liver cells are not responding properly to...

This Is What Happened To A 5-Year-Old Girl Who’s Already Consumed 1460 Sodas In...

This Is What Happened To A 5-Year-Old Girl Who’s Already Consumed 1460 Sodas In Her Short Lifetime Type 2 diabetes is a devastating illness that...

Can Your Medications Be Responsible For Your Weight Gain ?

Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,...

This Is Why You Feel Sleepy After You Eat!

This Is Why You Feel Sleepy After You Eat! Ever wonder why after eating a big meal you become sleepy? Well most people eating a...

10 Interesting Facts About Metabolism (And How To Improve It To Lose Weight)

By Osha Key If you're carrying some extra pounds and having a hard time losing them, a sluggish metabolism could be one of the reasons...

Prevent Diabetes Complications By Following These 8 Tips

Prevent Diabetes Complications By Following These 8 Tips Diabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include...

Prediabetes Symptoms and Treatments

Prediabetes Symptoms and Treatments: Signs of Prediabetes You Shouldn't Ignore! People with prediabetes have glucose levels that are higher than normal but not high enough...

Top 25 Reasons to Use Coconut Oil

This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that's just...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Kids Born in August More Likely to Have ADHD Diagnosis_

Kids Born in August More Likely to Have ADHD Diagnosis

A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with...

Tips on How to Approach a Group of Girls

Tips on How to Approach a Group of Girls How many times have you seen an attractive girl hanging out with her friends and were...