insulin sensitivity Archives

Unveiling Heart Health Secrets: Vegan Diet vs. Omnivorous Diet in Identical Twins

Leave a Comment / Diet and Nutrition, Health and Food, Vegan, Vegetarian / Arman Zargaran

Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study, conducted with identical twins, adds scientific rigor to the evaluation, offering insights into the impact of genetics and diet on heart health. Identical Twins and Dietary Comparison The study involved […]

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Diabetes and Diet: The Low-Calorie Diet Debate and Sustainable Nutrition Solutions!

Leave a Comment / diabetes, Diet and Nutrition, nutrition, Type I Diabetes, Type II Diabetes / Arman Zargaran

Type 2 diabetes, a prevalent global health concern, is often linked to obesity and insulin resistance. Managing or even reversing this condition is a priority for many. While lifestyle changes, including low-calorie diets, have shown promise, their sustainability and suitability for all patients remain topics of debate. In this exploration, we delve into the intricacies

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The Health Benefits of Turmeric

Leave a Comment / Alternative Medicine, guest blogs / PositiveMed

You are probably familiar with the yellow coloring and curry flavor of turmeric. What you might not know, however, is that it is one of the most powerful ingredients for fighting disease. Included in the top list of disease-fighting herbs with garlic, ginseng, ginger and cinnamon, turmeric is widely researched for medical use. The Curcuma

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What Happens to Your Body When You Skip Breakfast

nutrition / PositiveMed

We have all been guilty of skipping breakfast from time to time. After all, it can be difficult to find time to eat when faced with getting kids off to school, getting ready for work, and fighting morning rush hour traffic. It turns out that making a simple, healthy breakfast a priority can significantly benefit

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See How You Can lose Belly Fat Without Exercise

Health Benefits of Foods, weight loss / PositiveMed

See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous because the fat released from the area is processed by the liver and is then transported to the arteries, which can cause diabetes, heart disease and some cancers. 1 Proper

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8 Ways to Cleanse The Gut and Prevent Diabetes

diabetes, Gastrointestinal Health / PositiveMed

See How You Can Cleanse Your Gut and Prevent Diabetes Probiotics have become very popular recently due to the significant role they play in the health of the body and the promotion of good microbes. Over 100 trillion good microbes live in the gut, and probiotics help the good microbes, or bacteria, to thrive. Though

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