Gandhi’s top 10 fundamentals for changing the world: 1- Change yourself 2- You are in control 3- Forgive & let go 4- Without action you aren’t going anywhere 5- Take care of this moment 6- Everyone is human 7- Persist 8- See the good in people and help them 9- Be congruent, be authentic, be […]
Gandhi’s top 10 fundamentals Read More »
The first thing a person should learn about happiness is that it doesn’t have an “If” clause. If I had a nickel for every time I have heard it, I would be writing this from my dream home right now. The “If” clause is what people say related to happiness. IF I lost weight I
The Search for Happiness Read More »
No matter how slow you go, you are still lapping everybody on the couch.
No matter how slow you go Read More »
There are times when life will slam a door in your face, or, you can be just wandering through life enjoying yourself, when suddenly the door shuts behind you. I have had enough closed doors, and indeed closed a few myself, and it is not the end. There is a window somewhere, it may be
Closed Doors and Open Windows Read More »
So many people attempt to save a relationship by giving materialistic gifts. Your partner might not want a Gucci bag, or a new watch, but instead just a hug. They may not want a holiday, to be taken out for dinner or bought roses. They might want you to actually listen to what they have
To build a successful relationship Read More »
I have always been very blessed in my friendships, I have people that I have known my whole life as well as new friends and dozens of wonderful people I have “met” on the internet. My friends are emotional support, a source of laughter, fellow travelers on the journey, an anchor and mainstay in a
… A Little Help From my Friends Read More »
For as long as there has been a moon people have speculated about it, dreamed about it, wished on it, and believed it was filled with magic. The moon does affect the tides, but there is no evidence to support increased ER visits, accidents, and childbirth; I believe anyone who has worked in nursing, however,
Stacey Morris decided to try the a YOGA fitness program when she saw it mentioned on Oprah. She joined a yoga community and introduced to another one of their successful members, Terri Lange, who supported her throughout her journey by phone and email. With the help and support of Terri and this yoga community, Stacey
Stacey’s Moving Transformation Story Read More »
Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce sleep, invigorate the body and rejuvenate the mind. Sounds like some sort of huge medical breakthrough, except this is completely free, has no adverse side effects, is calorie free, caffeine
Today is Memorial Day, formerly known as Decoration Day, a day when families would come together in family cemeteries for prayer, food, and remember loved ones who had passed. After the Civil War this extended to memorialize veterans, and is also the traditional beginning of summer, as Labor day is the end. I think honoring
If you’ve been asked to tell 5 words to cancer, what would your words be? Couple of weeks ago I HAD CANCER, asked the same question and here are some of the most amazing answers/pictures: Please don’t forget to share your personal “5 words to cancer”
We have all heard that you are what you eat, and you are, great hair and skin come from the inside out. What you put into your body is directly reflected on the outside of your body, but also what you think is also reflected in your face and your skin, and even what others
You Are What You Eat, and Think, and Believe Read More »
In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night we eat in front of the TV or with a crowd, we talk on the phone while we clean, work, or do other things on the computer, we even read
By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or sometimes very big!) miracles around us. Even during the busiest of days, when even making it to our yoga mat feels like a chore, there must be time for quiet
Three Ways to Find Quiet Every Single Day Read More »
It has been my privilege to care for many of our country’s veterans as a long term care nurse, and living on the hospital campus I see soldiers training in summer, and it really struck me how large their sacrifices really are. We send our best and our brightest, brave and beautiful young men and
There are days when it’s difficult to see things in a positive light, when clouds are gray and gloomy, traffic is bad, there are crying children in the store, and you have an unbearable headache. I have a list of my favorite things that I remind myself of on these days. Everything is my favorite,
Open Windows and Silver Linings Read More »
On this special day Don’t be a Cook Don’t be a Maid Don’t be a Driver Don’t be a Referee Don’t be a Tutor Don’t be a Nurse In Short Don’t be a Mother Don’t be a Wife BE A DAUGHTER & Thank Your Mother for all the Seconds that she spent cooking for you.
HAPPY MOTHER’S DAY(From A woman to women) Read More »
“The ones who are crazy enough to think that they can change the world, are the ones who do” ~Steve Jobs
The ones who are crazy enough Read More »
