insomnia cures

How Much Thinking is Too Much? Signs You Are an Over-Thinker

How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned, developing the phrenic sinews, these are all good things. But, one can come to a point where the passion for contemplation transitions into a pernicious obsession. The question becomes: Where […]

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Defeating Insomnia!

Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the most powerful antioxidants that your body produces. If you suffer from insomnia, you need to address specific organ function and support them nutritionally. The protocols that I have

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