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How to Stay Healthy When Going to the Pool

Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day...

What You Should Know About Sexually Transmitted Infections (STIs)

Sexually Transmitted Infections (STIs) are the kind of infections that passed from one person to another through intimate sexual contact. STIs are also called...

Natural Foods that Take Your Brain to the Next Level!

Natural Foods that Take Your Brain to the Next Level!There are lots of foods that are known for being extremely beneficial for our entire...

5 Steps to Win Any Negotiation

Are you due for a raise? Is your landlord not following through on promises to upgrade your rental property? Would you like your partner...

Top Ten Caffeine Withdrawal Symptoms

Are you are aware of how addicting caffeinated beverages can be?Caffeine withdrawal is now a recognizable disorder according the latest version of the Diagnostic...

Antioxidant Supplements

Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body,...

Fun Coffee Nicknames

Have you ever gone into your local coffee shop and ordered a Dirty Chai? How about a Miami Vice? These are fun nicknames for...

Caffeine Content

If you are looking to switch your morning coffee to tea, or think you are getting less caffeine in a cola than in tea,...

Liver Detox Foods

Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living...

What Does Your Hair Say About Your Health

What Does Your Hair Say About Your HealthDid you know that some health conditions can affect your hair as much as your body? The...

Chocolate Facts

Chocolate is sweet, delicious, and a treat for so many occasions. Major holidays, minor holidays, Tuesday, etc. Chocolate has, for years, gotten a bad...

Eat With Your Hands!

Not literally, not for everything, that could get quite messy! Look at your hands when making your plate of food. Your palm is about...

Chocolicious!

There is nothing that comforts me after a stressful day like just a bit of dark chocolate, melting slowly on my tongue. Sometimes for...

Smoothies Abound!

This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan,...

What Does The Coffee You Drink Say About Your Personality?

What Does The Coffee You Drink Say About Your Personality?This made me laugh a lot, although my own coffee choice is not listed. If...

Aromatherapy

Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and...

Food To Cleanse Colon

We all keep hearing about doing regular bowel cleansing, but maybe you are not ready for that kind of commitment. Or perhaps you just...

Non-Toxic, DIY Hair Care!

Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Things Men Do That Make Them Less Attractive

6 Things Men Do That Make Them Less AttractiveBeing attractive is so much more than a filtered selfie taken with your new selfie stick....

Why am I Alone?