I love this poster! A quick glance shows the calories of every day foods. It’s so much easier when you can keep a running total of how many you’ve had, sometimes it may surprise you. I always like to have an idea of how many calories everything is, helps me to make better food choices, […]
Breasts, tatas, breasts, whatever you like to call them, this is Breast Cancer Awareness Month, and we are sharing everything we know so that all of us are better informed. This poster shows us everything by the numbers, love it!
That gross dimply fat we all want to get rid of, unless we are one of the fortunate few who don’t get it. Sadly there is no quick or easy fix, has to be done the hard way. Lifestyle changes that you can continue indefinitely are the best way to do it, your body (and
Okay, I think I’m funny… we are given one set of eyes at this time, here is an amazing poster that shows how to keep them healthy. As we spend more and more time on computers, smart phones, tablets, etc. it is essential to keep abreast of health news to keep our eyes healthy. And
This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by this disease and their loved ones, it is truly heartbreaking. Not all news is positive, but education always is.
All About Alzheimer’s Read More »
I absolutely love this!! I just learned so much about beer, I may have earned myself one! There is a restaurant in Sioux Falls that has a brewery, I was there once with a good friend, he picked up the beer menu before the food menu and was like a kid in a candy store.
The Brewing of America Read More »
This poster makes me want to host a wine and cheese tasting party. Maybe I will actually go on a tour of a local winery with my sister like we have said several times we should do. At any rate, it’s a great look at what to pair with what for a picnic, special dinner,
This is a great poster giving the wine novice an idea about what they are looking for and what it can go with. Personally with steak I like a pinot noir, just to have a glass a nice merlot is always good. I also like moscato. Whatever you like, you can find it here. Wine
What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to sweat in the summer or living in the south is not at all good for a person, and the dry mouth must be awful. This is a great poster that
Sjogren’s Syndrome Read More »
We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have one of these symptoms it is not a diagnosis, but it is a good reason to call your doctor.
The Nails Have It… Read More »
More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other
Okay, so you planned your meal perfectly, but how much is in one and one-half cups lettuce? How can you tell if you have 3 ounces of chicken? Or a serving of dressing? This poster shows it perfectly by the size of your hands, at least for a guide. There is great difference among hand
Just looking at the word kind of stresses you out, doesn’t it? This wonderful poster shows exactly how stress is triggered and what happens from there. Some stress is a good thing, it helps you to stay alive in a crisis, but most of day to day life is not filled with physical crisis, although
I love this poster! No fair cheating, even if you can read upside down and/or sideways, your neck will thank you for it. Now straighten up and sit in your chair right, take a deep breath, and see how much better you feel!
Stretch Your Neck! Read More »
Having a rare disease can make it very lonely for the afflicted one, as well as having to explain your disease to everyone, including some health care professionals. In nursing school most rare diseases are passed by briefly, I am really good at learning about diseases that someone I know has, for example, others I
The Real Health Benefits of Beer [Last updated: Oct ins 2014] Yes, you read that right, and I do enjoy a beer now and then so this poster made me very happy. This wonderful poster shows health benefits and facts about beer, very informative. All things in moderation! Enjoy, and it’s a good time of
The Real Health Benefits of Beer Read More »
Parfait is from the French word for perfect, and these desserts really are! My sister and her husband and 4 kids have been doing the parfait thing for months, and they are wonderful. It’s hard to show up at their house on the right day, this poster makes it so easy, and shows so many
Mmmmmmm Parfaits :) Read More »
Before you think I am going to tell you that you will be whisked away to a tropical island paradise with a handsome stranger, look at this poster, it shows how many illnesses and diseases can be seen, right here, in the palm of your hand. If you think your hands look weird, this guide
Palm Readings Here!! Read More »
