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Get Rid Of Stress This New Year

Get Rid Of Stress This New Year

Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who...

10 Tips To Manage Anxiety

10 Tips To Manage AnxietyThe National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some...

Foods that Calm the Nervous System

Foods that Calm the Nervous SystemWe all know that different types of foods have positive effects on our physical health. But did you know...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

7 Immature Dating Habits You Need to Leave Behind

7 Immature Dating Habits You Need to Leave Behind Dating seems to get more and more difficult with all the different avenues of meeting and...