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How To Make Yourself Poop When You Don’t Have Much Time

How To Make Yourself Poop When You Don't Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do...

Embrace Chewdaism: Benefits of Chewing Food

Embrace Chewdaism: Health Benefits of Chewing FoodWhat is Chewdaism? Good question! It is a theory or movement that supports that chewing food slowly and...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

Nourish

I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the...