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How much should I exercise while pregnant

How Much Should I Exercise While Pregnant?

There are tons of myths and old wives tales about pregnancy, especially about physical activity. You’ve probably heard at least a few: Don’t lift anything above your head! Avoid your usual workout routine! But take all this well-meant advice with a grain of salt. It’s perfectly safe, and actually highly recommended, to get regular exercise […]

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10 Qualities to Look for In the Person You are Planning to Marry!

[nextpage title=”…”] 10 Qualities to Look for In the Person You are Planning to Marry! Have you met someone who’s irresistibly charming? Do you feel they may be “the one”? For a loving bond to endure, partners need to have certain traits. Here’s how to know if your heartthrob has what it takes. 1. COMMON

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