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16 DIY Clothing Refashion Ideas

16 DIY Clothing Refashion Ideas with Picture Instructions  Here are 16 inspiring ways to refashion clothes! Nothing helps the clothing budget more than working with what...

Why hills make you a better runner

Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

6 Ways To Increase That Romantic Connection Without Physical Contact

6 Ways To Increase The Romantic Connection Without Physical Contact Sometimes, you just can't enjoy a night of passionate love making with your spouse. There...