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How to Detox Without Cleansing, Juicing, or Fasting

How to Detox Without Cleansing, Juicing, or FastingAt some point in time, humanity lived in an unpolluted environment, ate whole, unprocessed foods full of...

4 Exercises That Actually Harmful for Your Back (and What to Do Instead)

4 Exercises That Actually Harmful for Your Back (and What to Do Instead) Exercise is supposed to be a great way to stay healthy. Unfortunately,...

8 Tips To Lose The Last 10 Pounds

Lose the last 10 pounds are usually the hardest. When people who have a lot of weight to shed start exercising and eating healthier,...

4 Ways to Ditch Leg Fat in 30 Days!

4 Ways to Ditch Leg Fat in 30 Days!Do you have unseemly leg flab? Want to ditch it so you can be fit, confident...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Signs You’re In The Right Relationship For Sure

10 Signs You’re In The Right Relationship For Sure Relationships are hard to navigate whether you're on the rocks or madly in love. In the...