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15 Miraculous Things Onions Could Do to Your Health

15 Miraculous Things Onions Could Do to Your HealthOnions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural University in...

Coronary Heart Disease, the Short Version

This is a great poster! Six easy steps to help avoid coronary heart disease, the basics on how to treat it, and surgery basics....

Sugar: The Bitter Truth

This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig's speech and as...

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most...

Why You Need To Floss

Flossing is one of the most important components of oral health and you need to floss at least once a day for better results....

Broccoli and Antioxidants

Broccoli contains indole-3-carbinol that reduces the risk of breast cancer, ovarian cancer and cervical cancer. It also contains beta-carotene and other protective agents that...

Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery...

Gum disease may cause heart disease

A new Taiwanese study, published in The American Journal of Medicine, suggests that adults who have good dental hygiene have lower risk of heart...

What You Should Know About Heart Disease

Here's an infographic for those who want to know more about heart disease and effective ways to avoid it: 

Spicy Foods Fight Heart Disease

Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been...

Does Drinking Soda Cause Heart Disease?

Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Women Reveal the Real Reasons They Text Naked Photos of Themselves

Women Reveal the Real Reasons They Text Naked Photos of Themselves

The question is, why do you do it? It's very common these days for young women, especially, to text naked photos of...
Quality vs. Frequency What Actually Makes Bedroom Play Hotter

Quality vs. Frequency: What Actually Makes Bedroom Play Hotter?

Quality vs. frequency: the age-old question when it comes to bedroom play. For some, it's all a matter of how much and how often,...

Should I Text Him?