Having had a heart attack, your lifestyle will change. However, there are easy ways to make those changes without terribly upsetting the balance of your life for a little while, at least. No matter what foods you choose to incorporate or delete from your post-heart attack diet, they will help you a lot. Food 1: Almond Butter, Unsalted This […]
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The East Indians Secret To Lower Cancer Rates: A Remedy With Only 3 Ingredients! [nextpage title=”…”] Modern medicine has not always been available, that’s why it’s modern. This is how we “stay healthy.” So, what kept people healthy and thriving decades and centuries ago? Natural remedies and food! When you think about our current diets,
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Migraines are throbbing headaches that come back again and again, typically affecting one side of the head. They often come with nausea and at times, your vision can be disrupted by them. Different than typical headaches, migraines are intense, causing severe pain and are usually accompanied by additional symptoms, including sensitivity to light or sound,
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How To Get Rid Of Your Excess Fat By Knowing Where You Carry It SPANISH TRANSLATION: ¿CÓMO DESHACERSE DE SU EXCESO DE GRASA? Obesity is a condition in which the body has accumulated so much excess fat, that it is unhealthy. Obesity can bring on heart disease, type 2 diabetes, sleep apnea as well as other
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Your Body On Walking! 10 Things That Happen To Your Body When You Walk SPANISH TRANSLATION: COSAS QUE SUCEDEN A SU CUERPO CUANDO USTED CAMINA [nextpage title=”…”] Is the need to start an exercise program weighing heavily on you? Do you want to take steps to improve your health, but need a little nudge? If so,
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How To Survive A Heart Attack When You’re Alone SPANISH TRANSLATION: CÓMO SOBREVIVIR A UN ATAQUE AL CORAZÓN CUANDO ESTÁS SOLO Heart attacks and other forms of heart disease affect thousands of people each day. With prompt medical treatment, it is possible to survive a heart attack when you’re alone. If you are alone when you
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How We Managed To Quit Sugar In Just 2 Weeks Sugar is our worst enemy when it comes to our health! It messes up the work of almost every organ in your body: the liver, gut, pancreas, brain and worst of all – the heart. And the sad truth is that nowadays, most of the people don’t
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Here Is What Your Saliva Says About Your Health Saliva contains 72 different types of bacteria and thousands of proteins, enzymes, minerals and hormones. It also has some components of DNA. Many secrets are revealed with just a dollop of drool. Not just to diagnosis problems with your oral health, but to measure your stress
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Ladies! This May Be The Only Alcoholic Beverage That Lowers Your Risk of Heart Attack! Lifting a glass in celebration or popping the top of a tall cold beer on a hot day is something many women enjoy. Drinking alcohol can be tricky for women, however. A smaller amount of alcohol has more of an
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Here is What Boosts Male Enhancement Better Than Viagra What do we think about when we think of masculinity? A gorgeous man with soaring testosterone levels who is powerful and on the prowl? It’s common belief that meat is the paramount masculine food choice, and you can find this belief ingrained on weight-training websites, in gyms and
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How Eating A Big Mac Effects The Body After 1 Hour Unless you live on Mars, you probably know fast food really isn’t that good for us. From refined carbohydrates to the excessive amount of fat, it’s pretty safe to say we could live without. Unfortunately, with time constraints and a grumbling stomach, where’s the
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Why You Should Never Add Creamers To Your Coffee Ever Again! Almost everyone begins their morning with a cup of coffee, and many people enjoy adding large quantities of sugar and coffee creamer to make it into a tasty treat. While many coffee drinkers think that they are being healthy by adding low-calorie coffee creamers
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What a Man’s Testicles Tell About His Health It’s commonly known that we studs often think about s*x. We like talking about what turns us on. Still, concerns about our boys are kept in the closet. There are several important facts that shouldn’t be kept under wraps. Here we disclose what every man should know
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A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! A lipid is a common type of naturally-occurring molecule. Several types of lipids include fats and fat-soluble vitamins such as vitamins A, D, E, and K. A normal, healthy diet includes plenty of these vitamins as well as a small
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[nextpage title=”…”] Don’t Let Stress Ruin Your Day Life can be complicated, and it’s easy to let the pressures of daily living feel like a heavy weight on your shoulders that you can’t escape. We all know what stress feels like, and it doesn’t feel good. Stress is dangerous, more so than most people
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How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies show that vegetarians enjoy the following health benefits: less body fat reduced blood pressure decreased cholesterol diminished risk of heart disease less incidence of breast, ovarian, and colon cancer increased
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See What You Have Been Missing In Your Lemon Water Some people in today’s health conscious culture ask, “What is the best daily tonic you can have each day?” The answer is simple: lemon water. “And, what makes it so good for you?” Well, the zest of the lemon’s peel! Give lemon water a try,
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Here is Where The Fat Actually Goes When You Burn It Off! Fat is something almost everyone wants to lose. Exercise and diet are two of the most successful ways to lose it. The thing most people don’t know is where the fat goes when they burn it. Does fat simply evaporate into the air
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