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5 Reasons to Eat Healthy Snacks Daily

5 Reasons to Eat Healthy Snacks Daily

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people...

At What Age a Child Can be Left Alone and Why

At What Age a Child Can be Left Alone and WhyAs a parent of a school-aged child, you might wonder when it's OK to...

7 Healthy and Delicious DIY Snacks for Home and Work

7 Healthy and Delicious DIY Snacks for Home and Work Being healthy requires more than just hitting the gym a few times a week. You...

Become A Fit Mom With These Weight Loss Tips

Become A Fit Mom With These Weight Loss Tips It is easy to make mistakes in your diet when you are a busy mother. You...

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100...

29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds!The weight loss industry rakes in $20 Billion annually. It's...

3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat

3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get...

My Favorite Nutrient-Packed Green Smoothie Recipe

Making the perfect smoothie is an art yet to be mastered by most of us, It is a powerhouse of nutrients and minerals, this...

Is Your PH Making You Fat

Is Your PH Making You FatWhen we think of weight loss, what typically comes to mind?- Counting Calories - Exercise - Watching Fat Intake - Watching Portion SizeYes, these help but...

7 Nuts That Can Help You Live Longer

7 Nuts That Can Help You Live LongerDid you know eating nuts can help you live longer? A new study in The New England...

4 Steps to Balance Your Hormones

Have you been feeling emotionally and physically down? It might be because of an imbalance of hormones. Hormones are substances produced by specific organs...

Fruit Astrology

Do you know fruits can tell more about you than you could ever imagine? Astrology has been used throughout history, and do not misjudge...

Fat Flush Water

Recipe 1All you need:1/2 lemon 4 peppermint leaves waterChop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a...

Protected: 6 Ways to Say Goodbye to the Yellow Smile

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Little Known Benefits of Eating Avocado Seeds

Little Known Benefits of Eating Avocado SeedsWe all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away...

Natural Foods to Prevent Memory Loss and Daydreaming

Have you been feeling distracted, your mind wanders? Wandering a bit dazed? Is your memory not as good as it used to be? Thankfully...
Detecting Nutritional Deficiencies

Detecting Nutritional Deficiencies: All Hidden Symptoms of Nutritional Deficiencies

A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky eating habits can lead...

Garlic Uses and Benefits

Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore,...

Anti-Wrinkle Night Oil

As much as we don’t want to look older through the years, aging is something we can’t stop. Here is a natural treatment that...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

3 Relationship “Red Flags” That Actually Could Be The Signs Of...

3 Relationship "Red Flags" That Actually Could Be The Signs Of A Healthy RelationshipFinding partners can be tough, and especially so if there is...