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5 Things That Happens To Your Body When You Consume Soy

5 Things That Happens To Your Body When You Consume Soy

5 Things That Happens To Your Body When You Consume Soy Although soy is touted as one of the healthier options in the modern diet,...

The Best Way to Consume Flaxseeds For Colon Cancer Prevention

The Best Way to Consume Flaxseeds For Colon Cancer Prevention Each year, more than 100,000 Americans are diagnosed with colon cancer. This cancer occurs in...

See How These 9 Morning Tricks Can Change Your Metabolism in Less Than 40...

See How These 9 Morning Tricks Can Change Your Metabolism in Less Than 40 Minutes! Metabolism is the miraculous process of converting food into energy....

Onions Are Strong Cancer Killers: What Kind of Onions Should You Use!

Onions Are Strong Cancer Killers: What Kind of Onions Should You Use!"An apple a day keeps the doctor away" as everyone knows, but what...

3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat

3 Tips You Have To Do To Get Rid Of Stubborn Belly Fat Two words: BELLY FAT! Gives you shivers, right? In order to get...

7 Foods To Help You Detox, Naturally

7 Foods To Help You Detox, Naturally We've all seen those pricey juice cleanses at the store, promising to help people detox and become healthier...

4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal

4 Quick and Delicious Ways to Turn Yogurt into an Actual MealYogurt isn't just a snack food. It isn't just a quick bite that...

What Can Your Gynecologist REALLY Tell From A Basic Exam

What Can Your Gynecologist REALLY Tell From A Basic ExamDid you know only 17% of women see their gynecologist for an annual exam? Sure,...

5 Things That Make Lady Part Sad

Your lady part is one of the toughest parts of your body, yet it's also very delicate. Although it mostly takes care of itself,...

What French Kids Eat For School Lunch

What French Kids Eat For School Lunch (it puts americans to shame)?Many parents dislike the choices their children have in their school cafeterias. While...

Is Your PH Making You Fat

Is Your PH Making You FatWhen we think of weight loss, what typically comes to mind?- Counting Calories - Exercise - Watching Fat Intake - Watching Portion SizeYes, these help but...

4 Little Lies That Are Keeping You From Being Healthy

On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at...

10 Foods That Prevent Dementia & Alzheimer’s

When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly...

10 Fast Food Facts That Will Change Your Diet

10 disgusting fast food facts that will change your dietFast Food or as many of us refer to it as junk food is just...

How to Lose Weight With Yogurt

How to Lose Weight With Yogurt This delicious dish will keep you feeling full and satisfied for a very long time, with it's very filling...

8 Things You Need To Know About Eating Sushi

Wow! This infographic is full of information that you need the next time you want to eat sushi. I personally have been...

8 Power Foods You Should Eat This Winter

8 Power Foods You Should Eat This WinterBy Khrystyana KirtonWhen most people think about winter, all that comes to mind is numbing cold, snow...

How to Stay Healthy for Thanksgiving

Thanksgiving or, preferably, Native American Day meals are traditionally family events where certain kinds of food are served. Turkey is the featured item in...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

10 Ways to Tell If You Expect Too Much From Your...

10 Ways to Tell If You Expect Too Much From Your PartnerExpectations are deeply rooted into our psyche. We place them on ourselves and...

Isn’t it ironic?