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What Foods Should You Eat on a Ketogenic Diet

What Foods Should You Eat When You’re Going on a Ketogenic Diet?

There are certain foods you should eat on a ketogenic diet to allow your body to produce ketones which will help with...

Support Your Brain With Lifestyle Changes

We live in a time where issues of the brain are becoming more and more prominent. Part of this is due to...
Are Laxatives Making Your Constipation Worse Beyond Repair.

Are Laxatives Making Your Constipation Worse Beyond Repair?

There is no doubt that in the process of eliminating constipation forever you’ll find yourself in the position of getting rid of...
4 Natural Healthy Hair Tips from India

4 Natural Healthy Hair Tips from India

The world has long admired women from India, pictured throughout history with their thick, shiny, healthy hair either flowing free or plaits in thick...

Discover The Best Time To Do Everything According To Chinese Body Clock

Discover Your Best Time To Do Everything According To Chinese Body Clock From eating no meat to eating almost all meat, the health world is...

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight...

A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down!A lipid is a common type of naturally-occurring molecule. Several...

30 One-Minute Tips for Easy Weight Loss

30 One-Minute Tips for Easy Weight Loss Weight loss often seems too time-consuming to be worth the bother. You know that you need to lose some...

See How Coconut Oil Is Beneficial For Your Thyroid

See How Coconut Oil Is Beneficial For Your Thyroid Health Thyroid problems can present themselves in many ways. You may be feel tired and sluggish,...

Here Are The Best Weight Loss Diets Based On Real Research

Here Are The Best Weight Loss Diets Based On Real Research When it comes to diets, people aren't losing weight because they're too busy watching...

This Vitamin Deficiency Increases The Risk of Alzheimer’s or Dementia

This Vitamin Deficiency Increases The Chance of Developing Dementia or Alzheimer’s Many of us have experienced in our lives knowing someone, perhaps a close relative...

Simple Things You Can Do Right Now to Heal your Thyroid Problems!

Simple Things You Can Do Right Now to Heal your Thyroid Problems!The thyroid gland is the master of metabolism. It's a butterfly-shaped organ situated...

10 Foods to Cleanse Your Liver And Remove Body Toxin!

10 Foods to Cleanse Your Liver And Remove Body Toxin! To keep your body healthy, you should make a point of eating a variety of...

5 Simple Fixes to Tone Anything that Jiggles

5 Simple Fixes to Tone Anything that Jiggles Whether its a belly bulge, thighs that jiggle or upper arms that wiggle, unless you're an elite...

What Type of Fat Are You?

What Type of Fat Are You?Fat. We may have been trained to hate it. But, maybe it’s just because we don't know enough about...

Extremely Easy-to-do Coconut Butter Recipe!

Coconut butter contains healthy, healing, medium chain triglycerides (MCTs). This saturated fat is considered a rare and important building block of every cell in...

Book of The Month- December 2018

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Is it Possible to Fight Against your Personality?

Personality Types: Can We Mold and Shape Ourselves in Today's Society? I have ever found yourself in a public setting, one thing...

What Sometimes Stops Us From Receiving Love

One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek...