Which Is Healthier; Red or White Wine?
We’ve all heard the hype around red wine being heart-healthy and fun. The alcohol and the antioxidants such as resveratrol, flavonoids, and polyphenols have been proven to increase the levels of good (HDL) cholesterol and prevent artery damage. They also have antioxidants which reduce the effects of free radicals and defend against disease. Studies from […]
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